'Total Life Coaching' provides in-depth coach training for $40

Total Life Coaching: A Compendium of Resources: 50-plus Life Lessons, Skills and Techniques to Enhance Your Practice ... and Your Life, by Patrick Williams and Lloyd J. Thomas, W.W. Norton, 2005, 454 p., $40

The title says it all. This book takes you through a deep, whole-life coaching experience, one meaningful step at a time. And it trains you in how to coach others in each of its eight focus areas and with each of its 52 Life Lessons.

Focus areas are:
1. Creating a Personal Identity.
2. Developing Spirituality and Life Purpose.
3. Enhancing Communication Skills.
4. Living Life With Integrity.
5. Achieving Potential.
6. Learning Cognitive Skills.
7. Creating High-Quality Relationships.
8. Understanding the Past to Create a Desired Future.

An example of a Life Lesson is: “You are responsible for your standards.” A breakout box summarizes the key messages the Life Lesson chapter conveys:

1. Understand and believe in the value of high personal standards.
2. Be willing to continuously raise your standards.
3. Realize that there is a direct correlation between the standards you set for yourself and your personal satisfaction.
4. Realize that you have the power to raise your standards at this very moment.

The opening text discusses the objectives for the lesson and the framework needed for coaching clients through this lesson, and offers specific explorations to coach around--such as considering your Self-Concept. “Is it accurate and updated from childhood?” And “Level of Desire or Willingness: Are your clients willing to do whatever is necessary to manifest their desired outcomes, and to become the person they desire to be?”

Another exploration: “Interpersonal Relationship Network: Have your clients sought out (or attracted) relationships with people who are supportive of their envisioned outcomes, or who have already accomplished what your clients want to do? Have they found and connected with role models who already are who they want to become?”

A couple of particularly useful features: With each Life Lesson, the authors offer a short “Sample Coaching Conversation” to give you a feel for how coaching actually can work in this area. And they also offer insightful questions to ask and, in many cases, specific homework and handouts for the client.

Total Life Coaching is perhaps the easiest to read, easiest to follow, most comprehensive book on coaching I’ve come across--and I’ve been buying and reading the coaching books and coaching literature since 1997. It is a training and a program combined. And a powerful reference.

Clients’ situations or reactions have you puzzled? Look through the Life Lessons. One of them probably applies. Here’s a step-by-step outline for your next coaching session--or next several months of work together.

That the authors both are licensed psychologists as well as life coaches adds credibility to the offerings. That they can write in plain English is a testament to their ability to connect as coaches. And is a blessing for the rest of us.

To view the current issue of Coaching Insider online go to: http://www.coachinginsider.com/current

Warm regards,

The Coaching Insider Team – info@coachinginsider.com

"Total Life Coaching" A Review

WHAT REVIEWERS ARE SAYING ABOUT:

Total Life Coaching: 50+ Life Lessons, Skills and Techniques to Enhance Your Practice...and Your Life
Co-authored by Patrick Williams, Ed.D. and Lloyd J. Thomas, Ph.D.
(W. W. Norton, 2005)

Comprehensive Volume for Life Improvement!, January 28, 2005
Reviewer: James S. Vuocolo "Certified Business & Personal Coach" (Redlands, CA USA)
   
WARNING: DO NOT READ THIS BOOK UNLESS YOU ARE SERIOUS ABOUT CHANGING YOUR LIFE FOR THE BETTER! Total Life Coaching is a comprehensive volume of well researched and documented practical exercises in 50+ "Life Lessons" from two authors who absolutely know their stuff! Drs. Patrick Williams and Lloyd Thomas are both trained psychologists and Certified Life Coaches who each have a plethora of personal and professional experience, yet write in a clear and concise way that virtually anyone can understand, appreciate and apply. Both the trained coach and the general public can and will find a tremendous opportunity for personal and professional growth and insight from this volume! From Personal Identity and Relationships to Living with greater Integrity and Purpose - this volume encourages the reader to design and live the life they truly desire, and offers sound methods for doing so!

"All too often Life Coaching is seen as new-age wishful thinking. In fact our research at the University of Sydney has shown that well-conducted, evidence-based Life Coaching has the potential to be a terrifically powerful methodology for personal and organizational
change. Good Life Coaching can help people set and reach their goals, can enhance their sense of well-being and personal development, and can even increase aspects of emotional intelligence. Pat William's and Lloyd Thomas's Total Life Coaching is refreshing and welcome change from much of the over-hyped Life Coaching material. This is a well-grounded journey through easily-applied positive psychology, with 52 key lessons that everyone will benefit from. Easy to read, intelligent and detailed enough for practicing life coaches, this book is a must-have for the personal development bookshelf. Enjoy!"
---Anthony M. Grant Ph.D., Coaching Psychologist
Director: Coaching Psychology Unit School of Psychology - University of Sydney NSW 2006, Australia

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